Promoting Integrative Medicine in the Tri-Cities
Welcome to Healing Pathways of Johnson City
Healing Pathways of Johnson City was created to unite the medical community with the healing arts practitioners in the Tri-Cities. Our goal is to offer integrative pathways that promote health and healing on all levels: physically, emotionally, intellectually, and spiritually. We list practitioners that are accepting new clients as a resource to the community. We also list unique classes and events that are led with a healing and loving intent.
Classes Offered Numerous Times Throughout the Year
5 Steps to an Integrative Approach:
Interaction with the Medical Community
It is important to have a baseline physical examination and through review of of your past medical history and family history. You should be up to date on baseline laboratory testing and appropriate screening procedures (colonoscopy, mammography, etc.).
Identity Problem Areas
Problem areas include any diagnosis for which you are being treated, like hypertension, diabetes, or high cholesterol. Other areas of concern include weight, activity level, and sleep patterns. Emotional and spiritual health are also an important component of daily health and should be carefully reviewed with a holistic approach.
Learn about Holistic Treatment Options
Take the initiative to educate yourself on disease prevention and approaches to reverse disease processes. Over 75% of health problems in America can be prevented or reversed with simple life style changes. The internet offers a wealth of information, but can be overwhelming. There are many knowledgeable providers in our community that can assist you on your journey into optimal health. Each approach should be specifically tailored to your individual needs.
Understanding the Foundations of Excellent Health
- Shopping for and Preparing Healthy Meals
- Maintaining a Healthy Weight
Remember lifestyle changes take time. Find a partner and start gradually. Set small goals, like achieving adequate daily water intake, and add a new goal weekly. You will be surprised how quickly your body will respond to healthy lifestyle choices!